This is Lya Mojica practicing her variation of a "water salutation" as taught by Nevine Michaan at Katonah Yoga. www.katonahyoga.com Edited by David Regelin
Hatha Yoga postures that massage the kidney organs. Information and demonstration by Lya Mojica, www.lyafoods.com Shot and Edited by David Regelin www.davidregelinyoga.com